- Holding the tension of opposites
- Silence and creativity The creative thinking process requires the silent pause. After a first phase of thinking about a new idea I need some rest, I need incubation time. I often imagine the unconscious mind continues pondering during my silent incubation time. The brain and our intuition needs silence. Intuition has a very tiny voice. You cannot hear it unless […]
- You need self control to remain the master of your device How does your device help you with self control and preventing stress and pain? Recently on the Daily Stillness we explored apps to help digital stillness. One was called Pause to support mindfulness training and the other was called Self Control to help us focus when online. I saw the daily activities and wanted to share my […]
